'Human Survival Fitness teams up with 50/50 Get Trained for Upper Body and Core workout inside of Human Survival Fitness, also known as the Human Survival Jungle. This video will wrap up an hour and a half workout/ seminar with one of the many workouts that this facility has to offer. In this video, you will see demonstrations of Standing Straight Bar Military Press, stressing what a lot of people forget to do, and that is shrug at the top – shrug until you can\'t shrug anymore. We also did a couple supersets of Tricep Extensions and Bicep Curls with teams, some walking “coin tosses,” (which work on the triceps, core and balance) and to end things (for fun), we did some weighted jump rope work. For more information on how to train in groups or one on one, in or outside of our facility, contact us at humansurvivalfit@gmail.com We offer training for all ages and levels in boxing, kickboxing, weight training, power lifting, running coaching, yoga, Pilates, self defense, sports specific training, agility, speed training, etc. We do online training, too!. http://humansurvivalfitness.com http://train5050.com **Also be on the lookout for more workouts with Human Survival Fitness and 50/50 Get Trained Seminars at our location and teaming up in Denver in the near future.'
Tags: core workout , curls , rows , military press , weighted jump rope , trx bands , Standing Straight Bar Military Press , Tricep and Curls , 45 Plate , Standing Rows , Human Survival Fitness , Standing Press Core , Trx Band Rows
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